Daily Levity: Make Me Laugh

So, I actually had a post already to go and then my husband sent this video to me and I laughed so hard I knew it was a great post for everyone to start off their days!

First of all, it brings back all of the nostalgia I have for the 70′s.  Secondly, it reminds me of these great comedians and lastly, it makes me want to cheer for the woman in the video! She is really working hard!

This video, from the game show “Make Me Laugh”, demonstrates perfectly how hard we have to work to curb laughter when it wants to come out.  Laughter is natural for us to express as is joy. As you go through your day today, take a moment to note how joy, laughter, and levity are trying to shine through in your daily experience. And if you can, take a moment to note how we try to prevent it by prioritizing stress, frustration, or anxiety instead of allowing our joy to take center stage.

As we all know, every day offers situations to laugh about or get upset about in our life. The beauty of it is that we get to choose which way we will approach what is happening.

How do you continue to make the choice to allow the flow of laughter and joy into your experience?

What exercises, practices, or tools  do you have that remind you to  choose laughter and levity in your daily life?

Please share so that we can all increase our levity quotient together!

And may this video offer a great start to a day filled with laughter and mirth- I am still smiling from it!